8 Week Challenge Information Weigh-ins and measurements will be done at the beginning and end of the 8 week challenge using our Tanita body composition scales Participants will receive an exercise program & dietary guidelines to follow over the 8 weeks which can be easily followed using our app Optional to take up PT Winner will receive 1 month free BLUE LABEL membership + 2 Tickets to the Gold Coast for 2 nights How is the winner determined Participant who reduces the most body fat percentage and Increase the most lean muscle mass % Our Tanita scales will print off each individuals results and present their fat to muscle ratio in a detailed report
