Timetable
TIMETABLE AND CLASS INFORMATION
DIVERSIFY YOUR TRAINING
CHOOSE YOUR LOCATION
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
06:00 AM – 07:00 AM
07:00 AM – 07:45 AM
12:15 PM – 01:00 PM
01:00 PM – 01:45 PM
05:15 PM – 06:00 PM
06:00 PM – 07:00 PM
06:00 PM – 07:00 PM
Tuesday
06:30 AM – 07:15 AM
12:15 PM – 01:00 PM
01:00 PM – 02:00 PM
05:00 PM – 05:45 PM
05:45 PM – 06:30 PM
06:30 PM – 07:30 PM
07:30 PM – 08:30 PM
Wednesday
01:00 PM – 01:45 PM
05:15 PM – 06:00 PM
06:00 PM – 07:00 PM
07:00 PM – 08:00 PM
Thursday
06:15 AM – 07:15 AM
12:15 PM – 01:00 PM
01:00 PM – 01:45 PM
05:30 PM – 06:30 PM
06:30 PM – 07:15 PM
07:15 PM – 08:00 PM
Friday
11:30 AM – 12:15 PM
12:15 PM – 01:00 PM
01:00 PM – 01:45 PM
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
DIVE DEEP INTO WHAT TO EXPECT
OUR CLASSES AND INFORMATION
- Kickboxing
- Flexibility Class
- Self Defence
- Reformer Pilates (Pre-Paid)
- Speed Row
- Stamina Row
- Power Row
- Bollywood Dance
- Barre
- Soldiers Crossing
- Iron Warrior
- The Intensifier
- T.G.I.O
- HIIT
- Body Attack
- Zumba
- Body Combat
- Body Pump
- Boxing
- Yoga
- Power Row
WHAT YOU CAN EXPECT
SEE SOME CLIPS to featured classes




