BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Go from the weekend athlete to the hardcore.

  • Improve Agility &  Coordination
  • Improve your Strength & Endurance
  • Improve Heart & Lung Fitness
  • High Intensity Workout
45 +


730 +

Calories Burnt

90 %

Workout Intensity

Class Schedule

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