fitness gym parramatta

BODYPUMP® is the original barbell class that strengthens your entire body. This 45-60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.

Get the results you came for – and fast!

  • Tones and Shapes your body
  • Increases Strength & Endurance
  • Moderate to High Intensity Workout
45 +

Minutes

560 +

Calories Burnt

70 %

Workout Intensity

Event Timeslots (2)

Monday
-

Wednesday
-

Class Schedule

Class Features

  • Category
    Strength & Toning
  • Exercise Type
    Weights-Based Resistance Training
  • Music
    Latest Hard-Hitting & Inspiring Tunes

Classes