fitness gym parramatta

Thank God Its Over includes a variety of cardiovascular and muscular endurance based exercises to help promote stamina and total body fitness.

  • Improves whole body endurance and stamina
  • Toning and body shaping
  • Improves core strength and stability
  • Weight loss
  • Moderate to High Intensity Workout
35 +

Minutes

450 +

Calories Burnt

85 %

Workout Intensity

Event Timeslots (3)

Tuesday
-

Wednesday
-

Thursday
-

Class Schedule

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Class Features

  • Category
    Functional
  • Exercise Type
    Functional and Dynamic Training, Body Weight Resistance Training and Core Based Training
  • Music
    Standard Music Playing in the Gym on the Digital TV

Classes