fitness gym parramatta

Get your groove on with signature Latin and World rhythms! It’s choreographed by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Perfect for everybody and everyone.

This is the activity that everyone’s been talking about. Fun, hypnotic and easy-to-follow routines, Zumba®  is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Bring towel, water and your biggest smile.

  • Improve your coordination
  • Tones and Shapes your body
  • Weight Loss
  • Moderate Workout
45 +

Minutes

700 +

Calories Burnt

60 %

Workout Intensity



Event Timeslots (1)

Tuesday
-

Class Schedule

Leave a Reply

Your email address will not be published. Required fields are marked *

Class Features

  • Category
    Dance
  • Exercise Type
    Colombian Dance Inspired Cardio
  • Music
    Hip-hop, Soca, Samba, Salsa, Merengue and Mambo

Classes