SERVICES

SERVICES

WHAT WE OFFER IN OUR CLUB

CHOOSE YOUR LOCATION

Group 

Training

A variety of 45 and 60 minute group fitness classes such as Yoga, Pilates, Les Mills programs, Zumba, Boxing, Reformer Pilates and Barre Fitness

Functional

Training

30 and 45 minute dynamic circuit based workouts such as HIIT, The Intensifier, Iron Warrior, Soldiers Crossing and T.G.I.O (Thank God It’s Over).

Laundry

Services

Reserved for our ‘Blue Label’ members, this luxury service allows you leave your workout clothing in your personalised locker, have your clothes washed and placed back ready for you to collect or use again.

Oxygen

Chairs

Our zero gravity massage chairs are fitted with air purifying oxygen concentrators that release o2 into your mouth and nasal cavity to benefit your mind and body

Sauna & Steam

Room

By using dry or wet heat, our steam and sauna rooms are perfect to relax your mind and body after a workout, improve blood circulation, promote detoxification, purify your health and boost your immune system.

Exercise

Specialists

Our highly qualified exercise Specialists are here to help, guide and motivate you through your fitness journey specialising in all aspects of health and fitness.

Nap

Pods

Our energiser/nap pods have zero gravity positioning, specially composed sleep music,and a gentle wake sequence of programmed lights and vibrations.

Protein

Bar

Replenish and fuel yourself after a workout with a freshly made protein shake from our in-house protein bar, or grab a quick treat from a range of protein balls and bars.

Universal Fitness
Wellness App

A connected experience which connects you to all our devices and machines. This creates a seamless process to track and record your results all from your mobile device.

Digital Boxing
System

An innovative software which delivers fast paced and challenging animated training with a dynamic 3D Trainer in Mitts mode and a 3D Fighter in Sparring mode.

Timing

Gates

Take your training to the next level while using the sled or sprint tracks. Our timing gates record and measure your results, project on to a screen to allow you to easily view and track your results.

On-Demand
Streaming Services

Stream from 100’s of On-Demand virtual classes anytime, anywhere, from our Universal Fitness Wellness App. Cast to a TV and choose from wellness classes, to stretching, aerobics, meditation, gymnastics, maternity, martial arts, functional classes, bootcamp and so much more.

Hydromassage

Lounge

Jets move up and down the body with wave-like streams of heated water, giving the control of where to concentrate the massage. Rests comfortably above the water level, providing stability and delivering maximum potential massage pressure.

Cryotherapy
Chair

CryoLounge Chairs offer a more convenient, accessible alternative to traditional cold and heat therapies, contrast feature enables user to switch to cold and heated settings for recovery, focus and performance improvements.

Wellness

Pods

Our Wellness Pods include a display that gives access to tranquil nature videos, guided meditation sequences and other mindfulness-focused content. Designed to reduce stress, promote relaxation, enhance muscle recovery and more, the pods offer a unique, multi-sensory experience that can be enjoyed by anyone, anytime.

Group 

Training

A variety of 45 and 60 minute group fitness classes such as Yoga, Pilates, Les Mills programs, Zumba, Boxing, Reformer Pilates and Barre Fitness

Functional

Training

30 and 45 minute dynamic circuit based workouts such as HIIT, The Intensifier, Iron Warrior, Soldiers Crossing and T.G.I.O (Thank God It’s Over).

Sauna & Steam

Room

By using dry or wet heat, our steam and sauna rooms are perfect to relax your mind and body after a workout, improve blood circulation, promote detoxification, purify your health and boost your immune system.

Exercise

Specialists

Our highly qualified exercise Specialists are here to help, guide and motivate you through your fitness journey specialising in all aspects of health and fitness.

Protein

Bar

Replenish and fuel yourself after a workout with a freshly made protein shake from our in-house protein bar, or grab a quick treat from a range of protein balls and bars.

Universal Fitness
Wellness App

A connected experience which connects you to all our devices and machines. This creates a seamless process to track and record your results all from your mobile device.

Digital Boxing
System

An innovative software which delivers fast paced and challenging animated training with a dynamic 3D Trainer in Mitts mode and a 3D Fighter in Sparring mode.

Teambeats

Teambeats™ is an interactive and fun feature available when participating in any of our functional classes. Your heart rate, time, and your very own avatar are displayed on screen to help monitor your work effort and motivate you to push yourself and have fun!

Virtual Studio

Classes

Our wellness solution player allows you to select from 1000s of innovative movement and wellness classes. Simply use the provided tablet in the studio room to select a class from the video library. These classes are delivered by the world’s best instructors off a massive 110″ TV. Virtual studio classes anytime at your convenience.

On-Demand
Streaming Services

Stream from 100’s of On-Demand virtual classes anytime, anywhere, from our Universal Fitness Wellness App. Cast to a TV and choose from wellness classes, to stretching, aerobics, meditation, gymnastics, maternity, martial arts, functional classes, bootcamp and so much more.

Checkup Composition Analysis

Checkup is the most comprehensive tool for holistic assessment. It uses advanced measurement technology and AI to calculate and provide assessments for physical and cognitive conditions as well as wellness age.

Cold Plunge

Immerse yourself in our 6 degrees cold plunge. Our cold plunge is also packed with minerals such as magnesium and calcium. 

Ice Room

Experience sitting in an igloo for cold therapy treatment designed to reduce inflammation, swelling, improving circulation, and boosting metabolism.

Infrared Salt Room

Improve blood circulation, promote detoxification, purify your health and boost your immune system in our infrared sauna fitted with salt bricks.

15 m Mineral Pool

Our heated pool is filtered with magnesium and potassium for a softer feel on the skin and hair, with benefits for muscle relaxation.

Swim school

Learn to swim in our 15 m heated mineral pool with ages starting from 6 months to adults. Learn in groups or semi-private classes.