Jigs Ambasana

QUALIFICATIONS

Lifestyle & Weight Management Specialist (NESTA), Nutrition & Fitness Coach (INFS), and Certificate 3 & 4 in Fitness

With over 8 years immersed in the world of fitness and 5 years of professional coaching experience, I have transformed the lives of more than 700 individuals worldwide. Specializing in body recompositing, strength gains, fat loss and pregnancy & postpartum fitness, I combine science-backed training methods with personalized guidance to help clients achieve sustainable results.

My own fitness journey includes a successful background in bodybuilding and powerlifting, showcasing my commitment to strength, discipline, and aesthetic development. Competing in these demanding disciplines has deepened my understanding of what it takes to build a strong, resilient, and balanced physique – knowledge which I passionately pass on to my clients.

As a passionate advocate for health and strength, I empower clients to rebuild confidence, restore balance, and unlock their best selves—whether they’re new moms navigating postpartum recovery or fitness enthusiasts aiming for optimal body transformation.

Driven by results, compassion, and a deep understanding of diverse fitness needs, I am not just a coach but a partner in every client’s fitness journey.

STATISTICS

Muscle Gains/Hypertrophy 98%
Pregnancy & Postpartum Fitness 99%
Body Recompositing 97%
General Wellbeing 96%

Trainers Details

Lifestyle & Weight Management Specialist (NESTA), Nutrition & Fitness Coach (INFS), and Certificate 3 & 4 in Fitness
Muscle Gains/Hypertrophy 98%