Quick and effective work on your power output on the rower!
- Improve full body power and endurance
- Increase cardiovascular output
- Muscular Strength and Endurance
Power Row
Minutes
0
+
Calories Burnt
0
+
Workout Intensity
0
%
Class Schedule
Monday
01:00 PM – 01:30 PM
Tuesday
10:00 AM – 10:30 PM
10:00 AM – 10:30 AM
10:00 AM – 10:30 AM
Wednesday
01:00 PM – 01:30 PM
6:00 PM – 07:00 PM
6:00 PM – 07:00 PM
Thursday
10:00 AM – 10:30 PM
10:00 AM – 10:30 AM
10:00 AM – 10:30 AM
Friday
09:00 AM – 09:30 AM
04:30 PM – 05:00 PM
04:30 PM – 05:00 PM
04:30 PM – 05:00 PM
04:30 PM – 05:00 PM
Class Features
Category
Functional
Exercise Type
Cardiovascular Rowing
Music
Standard Music Playing in the Gym on the Digital TV