Timetable and Class Information

OPEN EVERYDAY

Click on a class to view workout features and information.
Public holidays may impact the timetable.

EXPERT INSTRUCTORS

Please note that an instructor may change without notice on the day

GROUP CLASSES

  • The timetable is reviewed every 3 months to make changes to the class schedule and programs.
  • Entry into the group studio after the warm up may be denied due to safety reasons.
  • Classes on the timetable may be cancelled or reduced during public holidays.

functional fitness class
Choose Your Schedule

Our Classes Timetable

Group studio classes have returned with a reduced timetable, Class timetable will increase at club's discretion

Group Studio

MondayTuesdayWednesdayThursdayFridaySaturday
Pilates

-

Pilates

-

Yoga

-

-

Boxing

-

Yoga

-

-

Yoga

-

Zumba

-

Boxing

-

Yoga

-

Yoga

-

Zumba

-

-

Barre

-

Zumba

-

Pilates

-

Barre

-

-

-

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • Yoga

    -

No changes in schedule due to COVID-19 restrictions, Functional Training classes are running as normal

Functional Training

MondayTuesdayWednesdayThursdayFriday
HIIT

-

T.G.I.O

-

The Intensifier

-

Iron Warrior

-

Soldiers Crossing

-

Soldiers Crossing

-

Iron Warrior

-

T.G.I.O

-

The Intensifier

-

HIIT

-

Iron Warrior

-

Soldiers Crossing

-

HIIT

-

T.G.I.O

-

The Intensifier

-

Monday

Tuesday

Wednesday

Thursday

Friday