Functional and dynamic classes incorporating body weight exercises, battle ropes, plyo box jumps and many more to elevate your heart rate and give you an intense cardio based workout.
Universal Fitness Group – our vision is to provide our members with a unique fitness facility while having a strong focus on providing a practical lifestyle to our members in an upbeat, friendly, yet adult-oriented atmosphere. We promise to deliver the highest level of personal service and attention to our members.
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