Body Pump

BODYPUMP® is the original barbell class that strengthens your entire body. This 45-60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.

Get the results you came for – and fast!

  • Tones and Shapes your body
  • Increases Strength & Endurance
  • Moderate to High Intensity Workout

 

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Class Schedule

Saturday

08:30 AM – 09:15 AM

Monday

06:00 PM – 07:00 PM

Wednesday

9:00 AM – 10:00 AM

Thursday

06:15 AM – 07:15 AM